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Author

Nikki Roberts

Features Editor

Nikki Roberts covers Wellness, Wellbeing and beauty.

Articles by Nikki Roberts

Health Insurance Coverage Types, Explained Simply: HMO, PPO, EPO and POS

Health Insurance Coverage Types, Explained Simply: HMO, PPO, EPO and POS

Nikki Roberts

Creatine in Your 40s: What It Does, What It Costs You Nothing to Know

Creatine in Your 40s: What It Does, What It Costs You Nothing to Know

Nikki Roberts

In-Network vs Out-of-Network: Why the Price Tag Changes and What You Owe

In-network Out-of-network — In-Network vs Out-of-Network: Why the Price Tag Changes and What You Owe

Nikki Roberts

Supplements That Actually Work, According to Science

Supplements That Actually Work, According to Science

Nikki Roberts

Supplements for Weight Loss: Sorting Hype From Help

Supplements for Weight Loss: Sorting Hype From Help

Nikki Roberts

What a Workplace Health Fair Can Do for You: Lessons From One Missouri Employer

What a Workplace Health Fair Can Do for You: Lessons From One Missouri Employer

Nikki Roberts

Melatonin for Sleep: What the Evidence Supports and What Gummies Overshoot

Melatonin for Sleep: What the Evidence Supports and What Gummies Overshoot

Nikki Roberts

Do Multivitamins Work? What the USPSTF and Large Cohorts Concluded

Do Multivitamins Work? What the USPSTF and Large Cohorts Concluded

Nikki Roberts

How to Read a Supplement Facts Label Like a Pharmacist

How to Read a Supplement Facts Label Like a Pharmacist

Nikki Roberts

Supplement-Drug Interactions: The Pairings That Send People to the Hospital

Supplement-Drug Interactions: The Pairings That Send People to the Hospital

Nikki Roberts

USP, NSF and Informed Sport: What Supplement Certification Seals Actually Verify

USP, NSF and Informed Sport: What Supplement Certification Seals Actually Verify

Nikki Roberts

Probiotics: Why the Strain on the Label Matters More Than the CFU Count

Probiotics: Why the Strain on the Label Matters More Than the CFU Count

Nikki Roberts

Omega-3 Supplements and Your Heart: What Large Trials Now Show

Omega-3 Supplements and Your Heart: What Large Trials Now Show

Nikki Roberts

How the FDA Regulates Supplements Under DSHEA — and Why Approval Is Not Part of It

How the FDA Regulates Supplements Under DSHEA — and Why Approval Is Not Part of It

Nikki Roberts

Magnesium Supplements: Which Form Does What, and What the Evidence Supports

Magnesium Supplements: Which Form Does What, and What the Evidence Supports

Nikki Roberts

Vitamin D Supplements: What the Evidence Actually Supports — and What Marketing Oversells

Vitamin D Supplements: What the Evidence Actually Supports — and What Marketing Oversells

Nikki Roberts